While tooth decay is preventable, many children still get it. This only makes it important for parents and families to think about what they’re eating and drinking, as well as their dental hygiene. Sugary snacks and drinks are the common causes of teeth problems (both in kids and adults), and these could intensify with poor oral hygiene.
Here’s how can protect your child’s teeth from the effects of sugar:
Limit Sugary Treats
Reducing sugary snacks is one of the best ways to make sure that your child’s teeth stay healthy. Water remains the best beverage for oral and overall health. Southridge Pediatric Dentistry and other children’s dentist in Riverton noted that the risk of developing cavities rises with increased amount and frequency of sugar consumption. You can reduce your family’s sugar consumption by avoiding storing sugary foods and beverage in the fridge or pantry.
Watch Out for Hidden Sugar
While natural fruit juices seem like good beverage choices, they still contain sugar that could damage the teeth. If you want to give your kids pure fruit juice, serve it with a meal and in a small glass. You should also look for other sugar names in food labels, particularly those ending in “–ose” like sucrose, fructose, maltose, and dextrose.
Maintain Good Oral Hygiene
Regular brushing at least twice a day can help prevent tooth decay. Be sure to use a soft-bristled toothbrush and fluoride toothpaste. The American Dental Association (ADA) suggests using the smallest amount of fluoride toothpaste (a small dab, for instance) as soon your child’s first tooth erupts. You can move on to a pea-sized amount when your child turns three. Make sure to supervise the habit until age 12.
Your child’s first dental visit should be no later than their first birthday. You should also ask your dentist about how often appointments should be. Note that if oral problems are detected early, it will be easier to deal with them. A pediatric dentist can also address any of your concerns, particularly in looking after your little one’s pearly whites.